tackle tantrums with a six-week immersive course
adapted to your child
Build your daily tantrum plan
Ask Sesh all your tantrum-related questions & build your tantrum plan
tips & techniques
Get techniques & tips to try instantly. Plus save your favorite ones to your toolbox.
Reflect with daily
Reflect on each day to discover what worked, what didn’t, and what to try next.
Play & learn
Reduce tantrum duration, intensity, and frequency while you play and learn with bonding activities.
for any parenting style
There's no magic solution to banish tantrums, but Sesh is the next best thing.
Throughout your six-week course, you will build a personalized plan, get science-backed techniques, and receive daily guidance all through the app.
Plus, ask Sesh any tantrum-related question - day or night - and adjust your plan accordingly.
You don't have to go through this alone.
what parents are saying about Sesh
"I'm so grateful for these techniques. We've had some big changes over the last few days that easily could have caused a tantrum but thankfully we've been able to avoid them, and ourselves stay extremely clam amidst the change and chaos."
mother of 2.5-year-old
Begin by understanding what kind of tantrum your child is experiencing. Sesh guides you through the science of tantrum types and triggers so that you can apply the most effective techniques at the right time.
Stop that tantrum in its tracks with Sesh’s tried-and-true techniques. Build your personalized daily plan, then reflect on each day with guided check-ins.
Tantrums are an opportunity for learning and growth. Use data and insights to adapt your plan until it works perfectly for your family. Plus, get emotional intelligence building activities to do with your child.
by parents, psychologists, and scientists
Our team includes a diverse group of parents, scientists, development psychologists, veteran technologists, and entrepreneurs dedicated to helping humans communicate better and instilling lifelong learning and curiosity.
As fellow parents, let's face it - we're all tired and stressed. None of us know what we're doing all of the time, or even most of the time.
We built Sesh to reduce feelings of inadequacy and help you be more confident in your parenting skills.
We look forward to building healthier, happier families everywhere.